It is curious how, despite the existence of millions of women, the female body morphology can be summed up in just 4 types: the morphotypes.
Morphotypes are recurrent physical characters that represent the most common forms of the female body. These female body shapes are defined based on the areas where fat accumulates and skin problems.
For all female body shapes, there is a correct diet and beauty routine to counteract the most common skin problems.
Would you like to know what your morphotype is?
Find out what your morphotype is and the most suitable diet for you!
ACCORDING TO SKIN IMPERFECTIONS OR PROBLEMS
One of the most typical imperfections of the skin in the case of women is the “orange peel”. Few women get rid of the blissful cellulite, since it affects 9 out of 10 women, it does not spare even the thinnest!
There are different types of cellulite: edematous, hard, soft, mixed... and in different degrees, depending on the stage it is in.
Broadly speaking, we can distinguish cellulite dominated by fluid retention and cellulite dominated by the behavior of fat cells.
1. EDEMATOUS CELLULITIS = SWELLING
Early stage, dominated by water retention and a general state of swelling. Characteristic "orange peel".
2. ADIPOSE CELLULITIS = FAT ACCUMULATION
Late stage, characterized by abnormal activity of fibroblasts, adipocytes and significantly altered microcirculation. The skin is manifested by the appearance of a "cushion".
3. ATONA = LOSS OF TONE
It often accompanies the previous two stages, but can also occur without cellulite. This is the reduced elasticity and firmness of the skin.
ACCORDING TO BODY SHAPE
RECTANGULAR MORPHOTYPE
BODY SHAPE: Small chest, sloping shoulders.
ACCUMULATION: Does not accumulate easily.
SKIN IMPERFECTION: Edematous cellulite on the knees.
YOUR MAIN PROBLEM: Edematous cellulite. As we age, the loss of tone.
DIET TIPS
- Diet high in protein and without dairy products or sugar.
- DRINK WATER (2 liters / day)
- Eat at regular times
TREATMENT: detoxify and deflate the silhouette
- Every day: drain (draining massage)
- Once a week: DRY EXFOLIATION to renew the skin and facilitate the absorption of the active substances of cosmetic products.
Draining, exfoliating and liporeducing massage treatments can be applied. If you do not have professional knowledge, or time to go regularly to a specialist, we recommend the use of Glo910. Glo910 reproduces the lymphatic drainage, anti-cellulite and exfoliating massage effectively, even applied by inexperienced hands. Clinically tested, many women already feel better thanks to the constant use of this body beauty device. Its effect can be enhanced with the use of complementary cosmetic treatments (creams, patches, nutricosmetics...) and above all, healthy lifestyle habits.
Dry exfoliating treatment with Glo910 Body-Brush, allows a uniform and constant cleaning and massage of the skin. Activates circulation, and prevents the formation of cellulite.
Draining treatment with Glo910 Cellu-Detox head, activates the lymphatic system helping the body to eliminate retained toxins and deflate.
INVERTED TRIANGLE MORPHOTYPE
BODY SHAPE: slim legs and arms, broad shoulders, large breasts.
ACCUMULATION: abdomen and upper part. Adipose cellulite.
YOUR MAIN PROBLEM: adipose cellulite. As we age, the loss of tone.
DIET TIPS
- Choose protein in the morning and at lunch. Carbohydrates at night to promote sleep.
- DRINK WATER (2 liters / day)
TREATMENTS: remodeling, lipid reducers for localized fat.
- Every day: apply lipo-reducing treatment
- Once a week: DRY EXFOLIATION to renew the skin and facilitate the absorption of the active substances of cosmetic products.
HOURGLASS MORPHOTYPE
BODY SHAPE: narrow waist, wide hips and shoulders.
ACCUMULATION: hips, abdomen, legs.
YOUR MAIN PROBLEM: Edematous cellulite. As we age, the loss of tone.
DIET TIPS
- Find the perfect balance between the three nutrients (carbohydrates, lipids, proteins).
- DRINK WATER (2 liters / day)
- Beware of excess salt
- Avoid sugar and saturated fats.
TREATMENTS: Drain daily or when swelling is noted.
Have you already discovered what your morphotype is?
It is curious, really, but if you are clear about what it is, you can learn to take better care of yourself, more efficiently. In addition, you can learn to dress to get more out of it, hiding some points of the figure and enhancing others.
Above all, it will help you discover what your body is like, to love yourself more, not to demand the impossible of yourself, simply take better care of yourself and enjoy life.
Most of us are not models, we are real women, flesh and blood, simply unique and wonderful. Learn to love yourself, the world needs people who love themselves and emanate that love from all their precious pores.
At Glo, we have invented Glo910, for those women who need help to take care of themselves and be better, more beautiful and healthier. It is designed by women to be used by women. Therefore, it is practical, easy to use and very effective, like having a masseur at home. A luxury for your body!
Find out more about Glo at www.glo910.com
